I HAVE A MENTAL ILLNESS. HOW DO I COPE?

I HAVE A MENTAL ILLNESS. HOW DO I COPE?

How to cope with a mental illness Living with mental illness is not easy. It’s a consistent problem without a clear solution. While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to do more day-in and day-out to feel good or even just […]

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SIGNS TO SEEK AND START TREATMENT FOR SUBSTANCE ABUSE

SIGNS TO SEEK AND START TREATMENT FOR SUBSTANCE ABUSE

The best way to  find out if you are an alcoholic or an addict is to reach out to a professional about your symptoms. Addiction to drugs and/or alcohol can be difficult to spot. Not every addict looks or behaves in a stereotypical way. Some addicts are so good at […]

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WORLD`S SUICIDE PREVENTION DAY AWARENESS

                  World Suicide Prevention Day (WSPD), celebrated annually on 10 September, is organized by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO).  The event represents a global commitment to focus attention on suicide prevention. With […]

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CAUSES OF MENTAL DISORDERS – REHABILITATION NAIROBI, KENYA

CAUSES OF MENTAL DISORDERS – REHABILITATION NAIROBI, KENYA

What are mental disorders? Mental disorders (or mental illnesses) are conditions that affect your thinking, feeling, mood, and behavior. They may be occasional or long-lasting (chronic). They can affect your ability to relate to others and function each day.   What are some types of mental disorders? There are many […]

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